Seeds For Tomorrow - Affirmations Cards with Crystal

Affirmations are such a lovely, positive and empowering activity that can be incorporated into the daily lives of our children. They can be added to your children's daily routine or even shared as part of a ritual that you may like to journey together, remember always go with what feels right for you and your child.

What is included:

• Set of 9 affirmation cards printed on recycled card.
• Affirmation how to guide
• Clear quartz gratitude crystal
• Natural timber card holder
• Linen drawstring pouch
• Cards are printed on recycled card in keeping with our tread lightly ethos.

You may choose to start the day with your affirmation, as a bedtime ritual just before sleep or both, again go with what feels right for you and your child. Here are some suggestions from Lisa at Seeds For Tomorrow: 

• Pick a card (it is best to continue with the same card for a few weeks)
• To begin hold your crystal take a deep breath in through your nose and out through your mouth
• Again one more time, this time breathing love and light into your heart
• With your chosen card, repeat the affirmation to yourself quietly or out loud 10 times in a loving, positive way
• Take another deep breath in and out and relax
• Embrace and enjoy the positive start to the day or fall into blissful sleep
• You may also like to include your chosen card as part of your Journal