Your Growing Baby: Practical Ways to Support Sleep
Posted on April 01 2021
Early Infancy (4 – 8 Months)
If you’ve just recently made it through the fourth trimester, welcome and well done. We are confident you had lots of cuddles, changed lots of nappies and consumed a lot of caffeine. You did a fantastic job. You've just reached the all-important infant milestone, now what?
Many parents often seek help or extra support at this time as they are surprised by sudden changes to their baby's sleep. It is also a time when parents are ready to create sleep changes and need to be prepared!
Jump into the infant stage, feeling empowered and ready – you've got this!
In Guide Two the following topics are covered:
- Safe sleeping and key messages
- Safe sleeping checklist
- How much sleep does my baby need?
- Tired signs
- Sleep cycle is lengthening
- 4 month sleep regression (or brain progression!)
- Sleep associations
- How do I settle my baby to sleep?
- Key things to remember
- Products you may like to try
Read the full article written by Cindy Davenport, Clinical Director of Safe Sleep Space for ErgoPouch HERE.